Wellness & Yoga in Moorea
Immerse yourself in a unique wellness experience at our boutique hotel in Moorea.
We invite you to reconnect with yourself through our yoga sessions, where harmony between body and mind blends seamlessly with the surrounding natural beauty.
Whether you’re a beginner or an experienced practitioner, our classes, led by passionate instructors, will guide you on a journey of relaxation and rejuvenation.
Your path to well-being starts here.
YOGA STUDIO
Our yoga studio, nestled in the heart of Cook's Bay Hotel in Moorea, provides a soothing setting for your sessions.
YOGA CLASSES
Join our 3 weekly classes (Tuesday, Thursday and Saturday)
XPF 2,000, equipment included, or choose a private class with our favorite instructor.
Classes open to all, residents or non-residents of Cook’s Bay Hotel.
With its light and natural tones, the studio exudes a calming and serene atmosphere. Soft shades of white, beige, or pastel create a sense of space and lightness, while natural wood elements add warmth and texture.
Large windows invite gentle natural light to illuminate the space, yet curtains allow for complete darkness when the practice requires it.
Accessories such as organic cotton cushions and eco-friendly yoga mats enhance the cozy ambiance.
This harmonious setting becomes a perfect refuge for yoga practice, promoting relaxation, focus, and inner peace.
It is a sanctuary where everyone can reconnect with themselves in an environment designed for meditation and serenity.
Short retreats
Take part in our short “One Day Retreats”, such as the Yoga & Brunch or Yoga & Freediving, regularly organized in collaboration with local instructor Cindy Gillier (Mat & More Moorea).
These unique gatherings combine one or two revitalizing yoga sessions, a healthy and delicious brunch at our beautiful waterfront restaurant LE COOK’S, and an introduction to a second wellness discipline (verifier cette traduction) offering a complete wellness experience in an exceptional setting.
These short retreats are perfect moments to recharge, savor a wholesome meal, and share a convivial experience in an inspiring atmosphere.
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Yoga & Wellness Retreat
WELLNESS RETREAT
Treat Yourself to an Exceptional Me-Time
Escape the everyday and indulge in one of our four annual retreats, entirely dedicated to your well-being in an idyllic setting.
Our program includes yoga classes suitable for all levels, calming meditations, and inspiring workshops designed to leave you with a light heart and a revitalized mind.
Our retreats are organized in collaboration with Cindy Gillier, yoga instructor in Moorea (Mat & More Moorea).
Each retreat focuses on a specific theme, for which we invite various professionals to share their expertise.
Benefits of Yoga
Yoga is a true wellness experience for both body and mind. By practicing it, you will gradually gain flexibility and strength, while learning to relax your muscles and improve your posture.
Yoga is also an excellent way to reduce stress and calm the mind. Through breathing and relaxation techniques, you’ll learn to better manage your emotions and regain inner balance.
It also allows you to relieve chronic pain, improve your sleep and strengthen your immune system. All in a serene atmosphere that will bring you deep relaxation.
Yoga is more than just a physical practice: it’s a path to lasting well-being. Join us and start your practice today!
Who can participate in Yoga classes?
Our courses are open to everyone: whether you are a hotel guest or a visitor, your presence is welcome, whether you are a beginner or an experienced instructor.
Do I need to book in advance?
Yes, we recommend booking in advance, as the number of participants is limited (12) to ensure a personalized experience. You can make your reservation by email at the following address: reservation@mooreacooksbay.com or during your Check-In.
Is the equipment provided?
We supply mats, cork blocks, straps, and meditation cushions.
Maison Baia
MAISON BAIA
Classic and Tahitian massages, facials, lithotherapy and shamanic rituals
Located just across from the hotel, Maison Baia is a true haven of peace dedicated to your well-being. With its warm and soothing atmosphere, it offers a selection of refined treatments, combining expertise and high-quality products.
Come recharge in this serene space and indulge in pure relaxation.
